Tag Archives: spiritual

Dealing with Trauma in amerikka

I took a much needed break from organizing for a few days. The excuse was that I was moving, and while that was actually the case, the truth is that the police violence has had a much greater toll on me than I would have liked to admit. 
I didn’t realize how wound up I was until I was walking down the street to the store and discovered that I could neither keep my eyes nor my head still as I scanned every car and every face for an impending threat. I was doing this subconsciously. When I finally realized I was suffering from trauma was when two little Chiwawa sized dogs barked at me and I damn near jumped out of my skin. Heart racing, palms sweating, head throbbing, and ready to fight whatever was coming.
I have this emotional valve that allows me to shut down my emotions in moments of crises to focus on the tasks at hand. It can be a doubled-edged sword at times because sometimes when people are looking for an emotional response I may be pragmatic and practical, even logical and seemingly heartless when confronting and addressing an issue. Nonetheless, there always comes a point after the threat has subsided that when it is safe my emotions surface. When the ancle-biters had me fearing for my life was that moment.
Being a Black man in amerikkka, even with the light-skinned privilege I have, is a constantly traumatic experience. In addition to that because I fight for the justice and respect our Peoples deserve, I am often a very visible ‘target’ of those who would suppress and repress. The police attack on innocent, peaceably assembled political dissenters in Phoenix, Arizona on August 22, 2017 was not the first time I have been in a situation of violent state repression. Standing Rock was not an isolated event. These are well-honed strategies of the repressive regime under which we struggle to assert our right to exist. The tear gas, rubber bullets, and flash bombs are not far removed from the fire hoses and attack dogs that Bull Conner unleashed on people in Birmingham in 1963. The state unleashed fire hoses on the people at Standing Rock in below freezing temperatures the night before I arrived, less than a year ago; ain’t nothing changed.
With the emergence of the alt-right and a resurgence of the kkk, it is not only the police we have to worry about–who we can easily identify–but also general citizen looking people who believe they have been sent on a holy mission to exterminate us. So, it makes sense that I am scanning every car and face to analyze who and where a threat may emerge at any given time. It is people like this, in collusion with the state, who have banished, stolen, incarcerated, or killed many of our people who have been outspoken against the oppression we suffer. However, although it makes sense, it does not dismiss the fact that living like this, in constant fear, is traumatic and it takes it’s toll. 
There is nothing that can justify terrorism like this!
My normal response is to exist in a constant state of rage. I am often told that this is unhealthy. I agree. What happened was that as a result of my constant state of tightened awareness and protection, that I put up walls to shield from those I loved most. I could not separate the defensiveness required to survive the state and the fascist from being part of my family. Unknown to me, this trait was generalized to everyone and I reacted to everyone as if they were out to harm or kill me. They weren’t. However, the psychological trauma I was suffering would not make that distinction for me; in survival mode it was occurring subconsciously.
After an emotionally draining fight with my partner and the Chiwawa fiasco I knew a moment of deep reflection wad needed. It was during this time that I got clarity about what was going on inside of me and why. Then, I communes with my ancestors on multiple occasions asking for guidance and to be led. While I sorted through my possessions getting rid of what was no longer needed or necessary, as I scrubbed the gunk from my old apartment, as I hauled all the things from my old residence to the new, and as I have constructed my new place of peace; the same has been happening within my soul.
The struggle we are in is not only physical, but also, and perhaps more so, spiritual. The physical stress takes a toll on my spiritual integrity. Not that I didn’t know, but this experience reaffirms the vitally necessity of continued spiritual health and well-being especially, while I am in a constant struggle against injustice and those who seek to eradicate our people.
Not everyone is my enemy. Those who are not my enemy should not be treated as such. To do so is vastly inconsistent with the world we are working to create. When I recognize that I am undoing the work I have been doing it is my responsibility to pull back and to get regrounded. To be certain, I am still dealing with the trauma of being Black in amerikkka and the response to my being vocal and active against our oppression. There is much work to be done to overcome the harm that has been done to me. However, the last thing I want to do is to revisit the harms laid upon me upon others. Thus, breaking the cycle of oppression is necessary.  This can only be achieved on a spiritual plain and with those who love us. 
Bad energy can become trapped within us and become stagnant and festering, like water that has been choked from flowing. Hatred, fear, and anger are emotions that we all must feel in amerikkka at times, but they are not things that we must hold onto. When we do it shuts us out from the sunlight of the spirit and blocks us from the love those around us have to share. 
I did not want to acknowledge that I was terrified, and so, I held onto it. I had a rage inside of me that I thought would protect me and all it did was lead me to hurt those whom I care the most about. I had to feel those emotions and let them go so that I could have room for the love that truly fuels my actions and nourishes my soul.

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An Earth Day Post-The World We Want

#EarthDay

What kind of world do you want? Do you want a world where there is no arable land, where there are no fish in the seas or oceans, where islands have been submerged, and where the government’s science division designated to forestall these occurrences flourish? Do you want to live in a world where impoverished people, Black People, and Other POC folx globally are disenfranchised, marginalized, exploited, invisibilized, and considered to be expendable externalities?
 
Or do you want to live in a world where your future and the future of your children matter, where people are not after thoughts in economic equations, where it is not big business and illegitimate governments who do not represent the PEOPLE who are making decisions about our lives and our futures?
 
Zahara and I have been talking a lot lately about consumerism and consumer culture, and how so many of the mainstream environmental solutions are consumer based. Consumerism in the United States, where the people here have a carbon footprint of four times the Earth’s resources do not need to be developing plans for us to consume more, but rather to consume less. However, what we often see is that attention is focused on the point of extraction, instead of the point of consumption as the problem. Real talk, the Global South would not be suffering exploitation, imperialism, or the harmful effects of #ClimateChange if the West was not so hell-bent on consuming all their resources. Consuming more is not the solution.
 
“It is like the philosophy of a man having a headache who beats himself on the head with a hammer to get rid of the ache.”
 
#Capitalism, #colonialism, #patriarchy, #racism, #consumerism, #imperialism, major #agrobusiness, #PrisonIndustrialComplex , anon… essentially the structural underpinnings of our entire system need to change if we are to actually achieve the world most of us, and most certainly the most impacted, seek to achieve.
 
Each one of us shares some responsibility, some much much more than most others, for the world we create. External change begins internally, this is a spiritual journey. Consumerism is fueled by a fabricated and facilitated feeling of incompleteness. This society is designed to make people feel incomplete. And so, it leads people to reach without, to take, to consume to seek to try and make themselves complete; and the very thing we think will satisfy us and bring us life is that which is killing us.
 
 
#PowerToThePeople #Liberation #ClimateJustice
 

Seattle Green Spaces

By Michael Anthony Moynihan a.k.a. Renaissance the Poet
By Michael Anthony Moynihan a.k.a. Renaissance the Poet

 

Parks and Green Spaces in the town are so vitally important to our emotional and spiritual well-being because it is one of the major places that community members meet and interact.

We are also inexorably linked with nature in an intricate balance, but our cities are growing into Concrete Jungles and are isolating us from our roots.

We have to protect these spaces for our well-being.

Moreover, they are natural filtration systems of storm water. They are also habitats for many species of animals and plants, and as such, add to the biodiversity necessary for further balance.

Again, parks are vitally important for our emotional and spiritual well-being, and they also ensure that we are not encapsulated in glass and concrete prisons.

 

Related Topic:

“That Capitalist Dilemma: An Environmental Cause for Concern

https://renaissancethepoet.wordpress.com/2014/03/28/the-capitalist-dilemma-an-environmental-cause-for-concern/